"I have always had a passion for the world of fitness and wellness. When I discovered Keith Anthony, I immediately loved his strength and conditioning class. The workout was a set formula, but it felt so fun because of his energy, spirit and humor. It certainly kept me in the repeat, reset game. I then decided to steal him away for private strength and conditioning training, sometimes with girlfriends and sometimes solo. And now, more recently, on Zoom! He manages to make extraordinarily difficult workouts, which are results-driven, also fun and exciting. You're somehow pushed well beyond your limits! It feels joyful but at the same time scientific and methodical. I have shared his contact with so many of my friends, and they always rate him as their absolute favorite trainer. I wholeheartedly agree."
"Keith Anthony is a great trainer. I love his circuit training workouts, and his energy and music keep me highly motivated!"
"I started training with Keith to prepare for And Just Like That. We instantly connected over our love for yoga and mobility. He has a ton of experience in the fitness world and knows how to design strength programs that work for my body. We work hard on muscle tone and building core strength. After a few weeks of training I could already see the difference!"
"I started working out with Keith during the NBA blackout in 2011. He always pushes you to be your best. Especially nowadays with training sessions going virtual, he keeps the sessions fun and challenging. In the gym and over Zoom, his workouts are an excellent way to focus on your body and your mental stamina."
"Keith has been my trainer for seven years. In 2014, I lost over 60lb with him and was in the best shape of my life at 40. Before Celebrity Big Brother I started training with Keith again to feel strong and confident. When Quarantine started, I reached out to Keith again for virtual help! I really needed to get healthy and keep my mind clear so that I wouldn't get depressed. I have dieted my whole life, on and off, but have never seen big results without Keith. This time I have lost 45lb during the three month quarantine!! I love his workouts but, most of all, his heart. He understands, as a mother, my priority is always my family but reminds me of the importance to take one hour to train. Staying healthy is critical both for them and for myself. I am so grateful to have Keith as part of my team."
"Keith Anthony is an excellent trainer. Every workout I've been pushed and tested and always with a hopeful and positive attitude that leaves me smiling, totally spent, and all the better for it!"
Keith has had the great fortune to work with clients from every walk of life. He considers them all his friends. For years, he has worked privately with hundreds of individuals preparing them for all of life's physically demanding roles. One of his favorite projects was conditioning Reese Witherspoon for her tough trek through The Wild. Her performance reminded us all of the powerful connection between physical endurance, mental determination, and heart.
In addition to private at-home training, Keith has coached thousands of clients in a group setting at a small studio in Los Angeles. Some of his regulars in the studio include: Reese Witherspoon, Naomi Watts, Dylan Mcdermott, Alessandra Ambrosio, Heidi Klum, Chris O'Donnell, Helen Hunt, Stephanie Pratt, Marsha Cross, and Lucy Lawless.